24 Day Challenge: Day 2 {Cleanse Phase}

Morning (Before Breakfast)

Spark – This was just the pick me up I needed this morning. It just got my day moving in the right direction.

Probiotic

Catalyst**

Fiber Drink

1 glass of water

*By the time breakfast rolls around, I’m already so full since I have had about 24 oz of water.

Spark Goodies

Breakfast 

Meal Replacement Shake – I love to have shakes on the mornings that I take the kiddo to school. It just saves time…not to mention that whenever I have a shake (chocolate of course) I seem to not really have any sweet cravings that day.

MRS Chocolate

CorePlex with Iron and Omega Plex

Photo (2)

Morning Snack

Walnuts and 1/2 Banana

Lunch 

Chicken Salad

PM Snack

Apple with Natural Peanut Butter

I went to the gym this afternoon which always pushes dinnertime late with the kids, but I am so glad I went. a little cardio always makes me a more patient mom.

Dinner

Hormel Beef Roast, Sweet Potato, Salad. The  Roast is so full of protein and is my go to meal because it is a quick one and is so delicious.

Evening Snack

Muscle Gain Shake

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Posted in AdvoCare, Health

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